Video:Measure Percent of Body Fat

Transcript:Measure Percent of Body Fat

Where can I get my percent of body fat measured?

Percent of body fat is usually measured by an exercise specialist.

Find a specialist in:

• Medical centers in the Sports Medicine or Cardiac Rehab Departments
• Colleges in the Exercise Physiology Department
• Reputable health clubs, such as the YMCA
• Health fairs sponsored by civic groups, health insurance companies, and large employers.

Ways to Measure Body Fat

There are several ways to measure percent of body fat. They include:

• skinfold calipers
• bioelectrical impedance
• underwater weighing
• DEXA x-ray

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