Video:Avocado Fruit Smoothiewith Rachel Edelman
This smoothie mixes the distinct flavor of avocado with strawberries, vanilla ice cream, and natural sweeteners, creating a delicious drink that any avocado-lover will relish.See Transcript
Transcript:Avocado Fruit SmoothieHi, I'm Rachel Edelman for About.com Food. Today I'm going to show you how to make an avocado smoothie.
Avocado Smoothie IngredientsFor this recipe, you will need:
- 1 cup vanilla ice cream
- 1 avocado
- 1 1/3 cups of frozen strawberries
- 1/3 c low fat milk
- 1 tbsp honey
- 1 tsp nutmeg
- 1 tsp cinnamon
Prepare the AvocadosFirst cut the avocados lengthwise all the way around. Twist the halves and remove the pit. With a large spoon, scoop the avocado out of its peel. Place it into a blender.
Mix the Smoothie IngredientsNext, place the ice cream, the milk, and the strawberries into a blender too. Then, add the honey, nutmeg, and cinnamon.
Turn on the blender, and blend until the mixture is smooth. You may need to mix it around a little with a spoon.
Serve the Avocado SmoothieNow, pour the mixture into serving cup. Top with some whipped cream, an extra sprinkle of cinnamon, and a strawberry to serve.
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