Video:Profile of Exhale Spawith Laura Benge
Exhale Mind Body Spa in New York City offers a relaxing escape from the bustling urban streets. Learn more about the fitness and spa activities this Exhale location offers in the About.com video.See Transcript
Transcript:Profile of Exhale Spa
Hi I’m Laura Benge for About.com, welcome to Exhale Mind Body Spa at our Central Park location, right in the heart of New York City. I’m going to take you on a tour today of all we have to offer in our urban sanctuary.
Exhale Spa Include Fitness and Spa Activities
At Exhale, it all starts with the breath we open you up to center yourself, connecting the mind to the body. Exhale offers a unique balance of fitness and spa, the perfect combination for a true well-being experience. Exhale studios host a full schedule of mind body classes, featuring Core Fusion Barre, the original barre class, as well as a complete selection of yoga classes.
Exhale spas provide both face and body therapies including massages, acupuncture, and body scrubs as well as more unique slimming and toning therapies, nails, and waxing.
Customize Your Spa Day at Exhale
All offerings are customizable and designed to get you glowing. The goal? To help you transform and see real results as you revive and restore. Whether in our challenging exclusive Core Fusion classes or our restorative spa therapies, we follow the breath to invigorate and calm.
Thanks for watching. If you’d like to learn more about Exhale Mind Body Spa, please visit About.com