Interview Body Language - Use Impressive Body Language in a Job Interview Video
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Video:Improve Your Interview Appearance and Body Language

with Alison Doyle

Did you know that your body language can say a lot more about you than your words during a job interview? Learn to speak through your appearance and body language and create a positive impression so that you land the job!See Transcript

Transcript:Improve Your Interview Appearance and Body Language

Hi, I'm Alison Doyle for What you don't say during an interview is as important as what you do say. How you dress, your body language, and your communication skills will all be evaluated by the interviewer. Today I'm going to show you the best ways to use them to your advantage.

Job Interview Communication

CollegeJournal reports that, according to some studies, Body language comprises 55% of the force of any response, whereas the verbal content only provides 7%, and paralanguage, or the intonation -- pauses and sighs given when answering -- represents 38% of the emphasis. To maximize the perceptions you communicate, you want to use these non-verbal impressions to your advantage.

Job Interview Attire

First, consider your interview attire. Surveys show that dressing unprofessionally or untidily is the leading reason that candidates are excluded from consideration. This candidate already has more strikes against her than she can afford: inappropriate clothing, chewing gum, drinking coffee, and overall unprofessionalism. Dressing appropriately in a clean and professional interview outfit can increase your chances of getting a job offer.

Nonverbal Communication in Interviews

Nonverbal communication is as important, or even more important, than verbal communication. The evaluation of your nonverbal communication will start as soon as you walk into the company's lobby and continue until the interview is finished. Turn off your cell phone before you enter the building. Talking on the phone during an interview is not only disruptive, it's rude.

Prepare for the Interview

Prepare answers to typical interview questions in advance, so you're comfortable responding.

Job Interview Body Language

It's important to make eye contact with your interviewer and to focus on the question. Stay relaxed, but do not laugh or crack jokes at inappropriate times. You should show personality, but don't overdo it because you're nervous or over-eager.

Relax and lean forward a little towards the interviewer so you appear interested and engaged. Don't lean back or slump in your chair. You will look too casual and relaxed. Keep your feet on the floor and your back against the lower back of the chair. Pay attention, be attentive, and look interested.

A polished and professional image is what is going to get you to the next stage of the hiring process, a second interview or even a job offer. Thanks for watching. To learn more visit us on the Web at
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