Video:Baked Teriyaki Chicken Wingswith Chris Chmura
In this Asian-inspired recipe, teriyaki sauce and sesame seeds coat tender chicken wings. Save on calories by baking wings in the oven.See Transcript
Transcript:Baked Teriyaki Chicken WingsHi, I'm Chris Chmura for About.com Food. No matter whether they're served as a side dish or the main course, teriyaki chicken wings are a flavorful addition to any meal. They're also surprisingly simple and inexpensive to make.
Ingredients for Teriyaki Chicken WingsYou'll need:
- your desired amount of wings
- teriyaki sauce
- sesame seeds
Cut and Wash the ChickenBegin by cutting each wing at the joint to separate it into two pieces. Now wash them under cold water and pat them with a paper towel until they're dry.
Marinate the Chicken in Teriyaki SauceIn a large bowl, combine the wings with a generous amount of teriyaki marinade. Mix well to ensure there's equal coverage.
Cover the bowl with plastic wrap, and store in the refrigerator for about 12 hours.
Bake the Teriyaki Chicken WingsNext, preheat the oven to 375 degrees. Add a cooling rack to a baking pan, and spread the wings in a single layer. Evenly pour the marinade over the wings. Cover with aluminum foil, and bake for a half hour.
Take the pan out of the oven, remove the foil, and place it back in the oven for about 10 minutes until the skin becomes a bit crispy.
Serve the Teriyaki Chicken WingsMove the wings in a serving dish, sprinkle with sesame seeds, and enjoy.
If you're not a fan of teriyaki, you can easily substitute just about any of your favorite flavors to create your own kitchen concoction.
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