1. Parenting

Video:Quick Tip Healthy Desserts: Chocolate Banana Spinach Smoothie

with Katherine Lee

Sneak spinach into a chocolate smoothie for a quick and healthy dessert recipe. Watch this About.com video and learn how to make a healthy treat kids will love.See Transcript

Transcript:Quick Tip Healthy Desserts: Chocolate Banana Spinach Smoothie

Hi I'm Katherine Lee from about.com.  And this is Melissa Iwai, she is from thehungryartist.wordpress.com. 

Hiding Spinach in Chocolate Desserts

Our recipe is called chocolate banana spinach smoothie.  This is just half a cup of milk.  ANd half a frozen banana.  2 teaspoons of unsweetened cocoa powder.  2 teaspoons of sugar.  2 ice cubes.  And just a handful of washed baby spinach.  I don't want my son to see this.  Do you want to turn it on?  

It smells very chocolatey.  Not at all like spinach.  Cheers.  Thanks for having me.  Its chocolatey and banana-y. I can't taste anything healthy.  Thanks for watching.  for more, go to About.com

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