Video:Better Toothbrushing Habits for your Kids

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Transcript:Better Toothbrushing Habits for your Kids

Hi I am Kathy Moore for About.com Parenting.

If your kids are like mine, they LOVE tooth brushes. But getting them to brush, not chew on, a toothbrush can be a challenge. This program offers ideas on how to create better brushing habits.

What Type of Toothbrush?

First, make sure your child's toothbrush has a soft head and is the appropriate size for your child's mouth.

Toothbrush Technique

Second, demonstrate the proper technique. The dentist may do this at the child's first dentist visit, but there is no need to wait. You can teach your child how to brush like this. Move the toothbrush in slowly, back and forth, across the teeth, covering all the teeth and the gumline. A gentle stroke movement is all that is needed to remove plaque.

Thorough Toothbrushing

Make sure they brush all teeth surfaces and their tongue, too. Toothpaste is not required, but may be used if it will encourage your kids to brush longer or to increase the likelihood of brushing for a child who does not take to the routine.

Toothpaste Check

Make sure any toothpaste that is given to a child is made for kids, and that it does not have fluoride in it. Swallowing too much toothpaste with fluoride can be dangerous to anyone, but especially a child. If you use toothpaste, only a pea sized dab of toothpaste is needed to help clean teeth and remove plaque.

Teach Toothbrushing by Example

Model the behavior you want your child to adopt. Brush your teeth with your child twice a day, or at least in front of him, so he is encouraged to mimic your good habits. You can make brushing more fun by letting your child choose his own toothbrush.

Toothbrush Maintenance

Dentists recommend replacing a toothbrush about every three months or when the bristles become spread out. It is also a good idea to change toothbrushes after a cold or other illness.

Help your child have healthy teeth and a great smile by teaching them the importance of brushing, as well as eating a balanced diet and getting regular checkups at the dentist.

Thanks for watching. To learn more, visit us on the Web at Parenting.About.com.